Terri: The truth

Uncle tom's Cabin

Thin for Life

Bet you can tell where my mind and energy has been lately.
A compilation of strategies that masters of weight loss use and proven things to keep the weight off. Not a vary intriguing book, but it did include personal stories of people who have lost a good deal of weight and have kept it off long term.

Flip the switch, lose the weight

This was an interesting read with a lot of good and easy ideas you can use to boost your metabolism.
I would reccomend it.

Cherry Cheesecake Murder

We read this in our book club. It was OK. Made me realize that I no longer really enjoy "fluff" fiction, or as my mom calls it, "mindless reads". It just seemed like such a waste of my time. I didn't feel edified or enlightened by it and even the writing style did not strike me.
The redeeming quality of the book was that it had a few recipes scattered throughout it that looked good, but since I am watching my diet I can't make them. :(

South beach diet

After watching the scale top at a weight that I have previously delivered at I was scared......
I turned to SB on Nov. 1 and am as of today down thirty pounds. It's not for everyone but Matt has also lost thirty pounds and is down to a weight he was at while in the military (without the PT) Love it and would suggest it to anyone who may want to shed a few pounds.